Skip to product information
1 of 1

MetalMovements

METAL (BEGINNER)

METAL (BEGINNER)

Regular price $30.00 USD
Regular price Sale price $30.00 USD
Sale Sold out
In this beginner program, you will focus on mastering the 5 Fundamental Kettlebell Exercises: Squat, Swing, Press, Clean, and Turkish Get-Up. You will focus on repetition with a single kettlebell while expanding your movement library to help increase your kettlebell awareness, strength, depth, mobility, and muscle. This program is designed to build a solid foundation to your kettlebell training and progress you to more advanced movements later in your fitness journey. You can expect to use a few extra materials such as bands, pull-up bar, and boxes, however all of which can be substituted if necessary.
View full details

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
A
Aaric Siesco

I’ve been working with metal movements for a few months and I can already tell there is a huge improvement in my mind, body and functional ability. The program is challenging yet doable. It has allowed me to overcome a major plateau in my training. Working with Dom himself has also been rewarding.

Dom is very knowledgeable and attentive in training. He has helped me get started and helped me improve greatly. He is patient and motivating.

I would and do recommend this program for anyone looking to vastly improve strength, athleticism and functionality.

Work hard and stay metal.